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Postpartum Preparation

  • Humanae PT in East-West Family Health Center 1709 Rio Grande Street Austin United States (map)


Parents are usually so focused on preparing for birth and the baby that they forget the importance of learning about postpartum recovery. A two hour evening class taught by postpartum and pregnancy expert physical therapist Dr. Becky Wooster, PT will cover details of physical recovery and the importance of optimal nutrition during the whole year postpartum. Women are encouraged to attend while pregnant to begin applying knowledge during their pregnancy. Newly postpartum and C-section moms encouraged to come.

Earlier Event: October 28
Breath & Belly Yoga Class Series