Pregnancy & Postpartum Physical Therapy
Though a beautiful experience, pregnancy and delivering a baby to the outside world may cause aches & pains and wear & tear on the mother's body. YES - you will return back to normal. NO - normal does not involve incontinence, pain, or lack of strength.
Orthopedic Physical Therapy
Pregnancy Fitness & Birth Preparation
Growing a baby and then delivering that baby to the outside world is about as difficult as running a marathon. Learn the yoga-based strengthening and stretching exercises to train for this feat, from this physical therapist mama who delivered two babies naturally.