Pregnancy & Postpartum Physical Therapy

Though a beautiful experience, pregnancy and delivering a baby to the outside world may cause aches & pains and wear & tear on the mother's body. YES - you will return back to normal. NO - normal does not involve incontinence, pain, or lack of strength. 

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Orthopedic          Physical Therapy

Whether rehabilitating from an injury, learning exercises to eliminate lower back pain, or improving posture, physical therapy will restore your physical health and eliminate pain.

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Therapeutic Yoga

The physical therapist will perform an evaluation of your posture and movements, then teach and prescribe you a yoga practice based on your health goals. 

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Pregnancy Fitness &   Birth Preparation

Growing a baby and then delivering that baby to the outside world is about as difficult as running a marathon. Learn the yoga-based strengthening and stretching exercises to train for this feat, from this physical therapist mama who delivered two babies naturally.  

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Restoration PT Session

Are you an established PT patient of  Humanae Physical Therapy? Are you worried your pain will return? Are you slacking on your exercise program and need a little motivation? Then a restoration PT session is just what the doctor (DPT) ordered. 

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